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Baseball Pitching 9 to 12 covers the basic fundamentals of pitching…lower body, balance, head position, hand break, arm position, delivery and follow through
Baseball Pitching 13+ covers the advanced fundamentals of pitching…lower body, balance, head position, hand break, arm position, delivery and follow through
Baseball Hitting 7 to 12 covers the fundamentals of the swing; stance, grip, hand position, load, stride, hips, follow through
Baseball Hitting 13+ covers the fundamentals of the swing but also expands in areas such as hitting off speed pitches, knowledge of the strike zone, count management, batter's box positioning and visualization
Baseball Combo 6 to 9/10 to 12 covers various weekly topics such as hitting, fielding, throwing, sliding…designed to touch on most aspects of the game (excludes pitching or catching)
Defensive Catching 9 To 12 covers blocking, framing, bunt coverage and throwing techniques
Defensive Catching 13+ covers blocking, framing, bunt coverage, throwing techniques, stealing and calling a game
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FP Softball Pitching 9 to 12 covers fast pitch softball fundamentals…lower body, balance, grip, rotation, arm position and break, deliver, follow through
FP Softball Pitching 13+ emphasizes fundamentals…lower body, balance, grip, rotation, arm position and break, deliver, follow through and various types of pitches
FP Softball Hitting 9 to 12 covers the stance, grip, foot work, hip movement and balance.
FP Softball Hitting 13+ covers the stance, grip, foot work, hip movement, balance, bunting and slapping.
FP Softball Combo 7 to 12 covers various weekly topics such as hitting, fielding, throwing, sliding…designed to touch on most aspects of the game (excludes pitching or catching)
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